St. Thomas Panthers

News ArchiveLatest News
Click to view full-size image
Submitted By Shelley Krueger on Monday, January 22, 2018 (17 views)
We have all heard the saying "You Are What You Eat" but what does this really mean in a sport like hockey?
What role does what we put into our bodies have on how we play the game? 
As a parent have you ever questioned what your kids should be eating and when they should consume it for best impact on performance and recovery?
On Tuesday January 23, 2018 Panthers own Dave Humphreys will discuss Nutrition in Hockey. Topics include: What to Eat, Timing of Eating, Life and Hockey and Eat to Win.
This is a timely conversation with all of our Teams entering Playoffs/Playdowns and vying for a spot in Provincials. 
Join us at the Memorial Arena Auditorium from 6:45-7:45pm and remember to bring your yoga mat for a post information session workout.

Click to view full-size image
Submitted By Shelley Krueger on Tuesday, January 16, 2018 (65 views)
Tuesday nights from 6:45-7:45 at the Memorial Arena Auditorium.
Thanks to the generosity of Dominos we are pleased to offer Weekly Wellness Workouts.

For Athletes this is a great off ice component to improve your strength, stamina, flexibility and coordination while decreasing the risk of injury.
For Parents/Guardians this is an opportunity to workout with your kids and promote a healthy lifestyle.

Sarah Westaway from Empower Fore Life provides a fun yet challenging workout for all ages and fitness levels.
Everyone is welcome, so join us Tuesday nights we do not want you to miss out on these sessions.  

Click to view full-size image
Submitted By Dave Humphreys on Tuesday, January 16, 2018 (60 views)
This is a reminder that we have another Dominos PD Day Session this Friday.  It is free to all Panther players! Read More
Upcoming Events
Full CalendarSchedule for the Next 5 Days
TuesdayWednesdayThursdayFridaySaturday
Coach Evaluation Forms Online (1/22/18-3/10/18)
Novice C
6:00 PM
@ Woodstock Wildcats C
Civic Centre [ND1-41]
Bantam A
9:00 PM-10:30 PM
Practice
Peewee C
4:45 PM-6:15 PM
Practice
Peewee BB
6:15 PM-7:45 PM
Practice
Bantam A
7:45 PM-9:15 PM
Practice
Midget A
9:15 PM-10:45 PM
Practice
Atom A
6:45 PM-7:45 PM
Practice
Midget C
7:45 PM
vs. Mt. Brydges Cougars B
Novice C
6:00 PM
vs. Woodstock Wildcats C
Atom A
6:30 PM-8:00 PM
Practice
Midget BB
8:00 PM-9:30 PM
Practice
Midget C
8:30 PM
@ Southpoint Stars C
Novice LL
8:00 AM-9:00 AM
Practice
Panther Cubs - Fundamentals
9:00 AM-10:00 AM
Practice
Novice LL
12:30 PM
vs. Lucan Irish HL
Peewee C
1:00 PM
vs. Mitchell Meteors HL
Bantam A
2:00 PM-3:30 PM
Practice
Bantam B
3:30 PM-4:30 PM
Practice
Bantam C
7:15 PM
vs. Mooretown Lady Flags HL
Senior A
7:30 PM
vs. Pt. Edward
Midget C
8:15 PM-9:15 PM
Practice
You can use MyCal to combine schedules from multiple teams.
Or, Subscribe to multiple calendars at once.
Looking for a way to combine schedules from multiple teams? Visit www.mycal.ca
View AllOur Sponsors
Social Networking
Follow Us On
Follow St. Thomas Panthers on Twitter
Quick Links
Manage Subscriptions
Signup to receive email or text messages for the teams you want to follow.
Organization Record
2017-2018
Upcoming Games
Our Tournaments
No more tournaments upcoming this season.
View AllOnline Libraries
Tweets
Colours Legend
The following colours are used throughout the site to help display schedule information.
  • Home Regular Season & Playoff
  • Away Regular Season & Playoff
  • Practices & Exhibition Games
  • Tournaments & Tournament Games
Printed from stthomaspanthers.com on Tuesday, January 23, 2018 at 5:07 AM