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Submitted By Shelley Krueger on Monday, January 22, 2018 (17 views)
We have all heard the saying "You Are What You Eat" but what does this really mean in a sport like hockey?
What role does what we put into our bodies have on how we play the game? 
As a parent have you ever questioned what your kids should be eating and when they should consume it for best impact on performance and recovery?
On Tuesday January 23, 2018 Panthers own Dave Humphreys will discuss Nutrition in Hockey. Topics include: What to Eat, Timing of Eating, Life and Hockey and Eat to Win.
This is a timely conversation with all of our Teams entering Playoffs/Playdowns and vying for a spot in Provincials. 
Join us at the Memorial Arena Auditorium from 6:45-7:45pm and remember to bring your yoga mat for a post information session workout.

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Submitted By Shelley Krueger on Tuesday, January 16, 2018 (65 views)
Tuesday nights from 6:45-7:45 at the Memorial Arena Auditorium.
Thanks to the generosity of Dominos we are pleased to offer Weekly Wellness Workouts.

For Athletes this is a great off ice component to improve your strength, stamina, flexibility and coordination while decreasing the risk of injury.
For Parents/Guardians this is an opportunity to workout with your kids and promote a healthy lifestyle.

Sarah Westaway from Empower Fore Life provides a fun yet challenging workout for all ages and fitness levels.
Everyone is welcome, so join us Tuesday nights we do not want you to miss out on these sessions.  

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Submitted By Dave Humphreys on Tuesday, January 16, 2018 (60 views)
This is a reminder that we have another Dominos PD Day Session this Friday.  It is free to all Panther players! Read More
Upcoming Events
Full CalendarSchedule for the Next 5 Days
Coach Evaluation Forms Online (1/22/18-3/10/18)
Novice C
6:00 PM
@ Woodstock Wildcats C
Civic Centre [ND1-41]
Bantam A
9:00 PM-10:30 PM
Peewee C
4:45 PM-6:15 PM
Peewee BB
6:15 PM-7:45 PM
Bantam A
7:45 PM-9:15 PM
Midget A
9:15 PM-10:45 PM
Atom A
6:45 PM-7:45 PM
Midget C
7:45 PM
vs. Mt. Brydges Cougars B
Novice C
6:00 PM
vs. Woodstock Wildcats C
Atom A
6:30 PM-8:00 PM
Midget BB
8:00 PM-9:30 PM
Midget C
8:30 PM
@ Southpoint Stars C
Novice LL
8:00 AM-9:00 AM
Panther Cubs - Fundamentals
9:00 AM-10:00 AM
Novice LL
12:30 PM
vs. Lucan Irish HL
Peewee C
1:00 PM
vs. Mitchell Meteors HL
Bantam A
2:00 PM-3:30 PM
Bantam B
3:30 PM-4:30 PM
Bantam C
7:15 PM
vs. Mooretown Lady Flags HL
Senior A
7:30 PM
vs. Pt. Edward
Midget C
8:15 PM-9:15 PM
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Printed from on Tuesday, January 23, 2018 at 5:07 AM