News (St. Thomas Panthers)

By Shelley Krueger: Join us this Tuesday November 6th at CrossFit Elgin located at 11 Sparling Rd St Thomas. The session will run from 6:30-7:30pm but please arrive around 6:15pm to register. Hope to see you Tuesday as we explore Health and Wellness in our Community. 

By Daemon Wilkinson: Thanks to a sponsorship by Domino's Pizza, the Panthers teams have player development sessions on Wednesday's throughout the season. Ellis Hockey Detail heads up our player development. Goalie Detail is leading goalie development. Please refer to your team schedule for dates and times. For ...

By Shelley Krueger: Thanks to the generosity of Domino's the St Thomas Panthers are pleased to announce the return of our weekly health and wellness sessions.  Join us for these free, family friendly workouts facilitated by Sarah Westaway from Empower Fore Life. Each week we will not only get our sweat on but explore ...

By Dave Humphreys: Whether you are looking to make a little cash or need volunteer hours, the Panthers Tournament Committee has a job for you.  We are currently seeking timers for our Big Cat and Panthers on the Prowl tournaments.    If you are interested in working some shifts on September 21-23 and/or December 7-9 ...

By Dave Humphreys: As September is now upon us, please remember that full registration fees are due by September 15th. Rosters must be completed and players must be insured prior to participating in on-ice activities.  As such, all players who have not remitted their full registration, or made arrangements for a ...

By Dave Humphreys: Practice is a time to build confidence and try new things.  It is also a time to buckle-down, work and learn.  Here are the Top 10 Practice Habits as provided by Vital Hockey Skills 10-  Enjoy practice, but don't forget to work hard.  If it is too easy, you're not pushing yourself hard enough 9- ...

By Dave Humphreys: Becoming a great player (and person) means a lot of things coming together a the right time.  In hockey, we think a lot about developing a player's ability to skate, pass, shoot,etc.  What we don't always work on is their creativity.  If we were to list the qualities of some of the greatest players ...

By Dave Humphreys: Throughout the year, I'd like to post some "Top 10" lists.  These might be anything to do with sports or life.   Anything that will help develop the total person...Total Panther!  Hockey is more than hockey. Here is Top 10 List #1 This was sent to me via email last night.  I'd love to give ...

By Dave Humphreys: We have invited Perry Wilson, one of the goalie coaches for The National Women's Team to come to St. Thomas for a one day clinic. We have tentatively set the date for  Saturday July 11, late afternoon.  There will be 10 spots open on a first come first served basis and we would like to get an idea ...