Ok To Feel Not Ok, Let's Talk, News (St. Thomas Panthers)

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Jan 25, 2023 | Charles Annett | 57 views
Ok To Feel Not Ok, Let's Talk
It's Ok to feel not Ok.  

Sports and life can give us many different feelings, both good and bad. Athletes feel the pressure to perform our best, day in and day out and this can be very difficult to do when you are not feeling yourself. We want you to know that that’s ok! If you feel down or in a slump, know that your Panther team is here for you. If you need to talk, please reach out to your coach, your teammates, your trainer, your best friend, your teacher, your family, or anyone you feel comfortable talking to. If you are struggling and don't want to talk to anyone you know, please click on the link here, Get support with these mental health resources - Kids Help Phone  Or text 686868. Don't keep it inside let it out.

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