At Home Workouts, News, U15 Tier 2- Johnson, 2020-2021 (St. Thomas Panthers)

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At Home Workouts
Submitted By Nikki Johnson on Friday, January 15, 2021

As per request of some of the girls - please see workout options below that can be run on your own time. 

See PDF with 4 workout training programs as run in past on Zoom; 


OR follow along at any time with these two past Zoom workout recordings: 


Passcode: [email protected]@4a 


Passcode: UAHW&h1r 
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