The Kids Help Phone website offers Live Chats that connects you, one-on-one, with a Kids Help Phone counsellor on the web or from your smartphone. Click here to find out when Live Chat is open in your community. They also offer resources on a variety of topics including bullying, emotional health, LGBTQ, dating, family, and much more. To view these resources click here. You may also call Kids Help Phone at 1-800-668-6868 for free 24-hour confidential support.
Whether you are supporting a friend experiencing mental health challenges, or thinking about getting help for yourself, mindyourmind.ca contains many helpful resources. If you want to learn more about mental health, including different types of diagnoses such as depression, anxiety, bipolar disorder, click here. The website also offers interactive tools to educate yourself, help you cope, de-stress, and get you thinking about your plan for being well.
Life can be tough, getting help shouldn’t be.
That’s why there’s One Stop Talk! We are a free, confidential service that lets kids and youth get immediate mental health support with a registered therapist. Start with a conversation, leave with a plan.
To connect with a therapist, visit onestoptalk.ca or call 855-416-8255/TALK