Sep 08, 2019 | lgerrits | 687 views
Dryland//Fitness Training
It is important for all of the players to get back into a regular fitness routine in order to enhance their cardio and increase their activity tolerance. This will help tremendously in our games.
We will be starting dryland/fitness workouts. The first few are listed below. October's schedule will appear on the website calendar. Please meet at Locke's Elementary school at 6:30pm. Sessions will last about an hour. If the weather is not suitable, we will meet at the Joe. Please remember running shoes and a water bottle.
Wednesday, Sept 18
Thursday, Sept 26
If you are unable to make it, please let me know.
Lisa